Fitness & Classes
Move with intention in our guided yoga and pilates classes at The Cow Barn, with breathtaking views of the vineyard and sea beyond. Enhance your well-being through rejuvenating practices that harmonise mind, body and nature.
Classes
Move with intention in our guided yoga and Pilates classes at The Cow Barn, offering breathtaking views of the vineyard and sea beyond. Rejuvenate your mind and body through practices that harmonise mind, body, and nature.
Yoga with Pip
Experience Vinyasa yoga with Pip, who guides you to feel vibrant and nourished from the inside out. Set your intention for each practice, whether you want to Reset and Connect to restore balance and feel grounded, Strengthen to build tone and stability, Open and Release to ease stiffness and find freedom of movement, Breathe and Rejuvenate with calming breathwork and transformation, or sink into Deep Relaxation with a restful savasana.
Pilates with Cat
Join our mixed-ability mat Pilates class focusing on strength, flexibility, posture, and mental clarity. Using small equipment like weights, foam rollers, and Pilates balls, the flowing session reduces stress and enhances body-mind connection. Cat’s keen spatial awareness ensures a focus on alignment and correct technique for all levels.
